Beginners: For those new to Aerial Yoga and those who prefer a slower more guided style of class.
Improvers: The next step once you have completed a beginners course
Restorative: Suitable for all levels of experience: The hammock will be hug very low to the ground, and we will distribute our weight between the hammock and the floor. We will float, rest, breath, and restore.
Saturday Class: For those who want a challenge! With more of a focus on building core strength and flowing through sequences as opposed to the longer holds of a more traditional class.
|Thursday Aerial Yoga Improvers 20th Oct-10th Nov||6.00-7.00pm||General||The Crags||4 weeks £48|
|Thursday Aerial Yoga Beginners 20th Oct-10th Nov||7.15-8.15pm||Beginners||The Crags||4 weeks £48|
|Saturday Aerial Yoga General 29th Oct-19th Nov||9.00-10.00am||General||The Crags||4 weeks £48|
|October 8th 10.00-12.00 Back bends||10.15-12.15pm||Workshop||The Crags||£25|
|October 22nd 10.00-12.00pm Intro to Aerial Yoga||10.15-12.15pm||Workshop||The Crags||£25|
|October 29th 10.15-12.15 Handstands in the Hammock||10.15-12.15pm||Workshop||The Crags||£25|
Next 4 week block starts Thursday 20th Oct 2016 .If there is space in a class you can book a single session, cost £14. Free parking at Crags Sports centre. Please enquire about private sessions for you or a group of friends/colleagues , the charge for 60min is £80, 90min is £120 and 2 hours is £160.You can have up to 9 people in a group.
Aerial Yoga Teacher Training 25th-27th Nov 2016 cost £650. For more information email email@example.com
Please contact Gillian on 07971605433 or email firstname.lastname@example.org